1.3K
Downloads
22
Episodes
Living a life filled with love starts with YOU! Here on TK Love Lounge we dive into ways you can do just that. Your host, TK, a Love & Lifestyle Coach/Educator, and her guests provide you with ways to get off that hamster wheel of just living each day and how you can begin experiencing life in a more intentional and fulfilled manner. If you can benefit from actionable tips, tools and strategies by real people who have cracked the code on living a happier life, then you’ve found the perfect place! We will release new episodes every Saturday for your listening and lifestyle pleasure! Our heartfelt mission is to support you on your journey to have love show up and show out in your life!!!
Episodes
Friday Nov 13, 2020
Friday Nov 13, 2020
On this episode of TK’s Love Lounge, TK welcomes Sarah-Jane “SJ” Lawrence, a mental health and emotional well-being coach and therapist. With a wide variety of tools and experience in psychology and neuroscience, SJ helps people with anxiety, depression, PTSD, day-to-day stress, and people just wanting to take an emotional health MOT. Grab a notebook and pen because she is here to drop countless jewels of wisdom on y’all about interrupting thought patterns, the freedom of life’s infinite choices, and following your passion.
SJ is asked:
- What’s been the greatest challenge or failure you’ve experienced that led to the success that you have now?
- Who has been the biggest influence in your life?
- Who is your favorite author?
and a few other juicy questions…
SJ shares powerful tips for people experiencing anxiety from quarantine and being indoors a lot and speaks on the benefits of journaling. Being of mixed heritage, she talks about special members of her family and the inspiration they have instilled in her. Then, SJ describes her experience with a particular client that she supported in transforming their life and speaks on how they touched her heart.
“If you’re looking to make change, now is the time to do it.” - Sarah-Jane Lawrence
Tune in next week for another episode of TK’s Love Lounge and make sure to rate and review if you enjoyed this episode!
Connect with SJ:
Visit her website: www.sj-lawrence.co.uk
Follow her on IG: www.instagram.com/sj.lawrence
Connect with TK:
Visit TK’s website: www.tkloveandlifestyle.com
Follow her on IG: www.instagram.com/tkloveandlifestyle
Connect with her on Facebook: www.facebook.com/tkloveandlifestyle
**Episode Correction: 80 million thoughts per day should be 80,000 thoughts per day instead. We apologize for any inconvenience this may have caused.**
Tuesday Nov 10, 2020
Tuesday Nov 10, 2020
TK and her guests focus on all matters of the heart as they dive into LOVE of SELF as the heart of all other relationships in your life.
You will hear from REAL people already fulfilling their life’s purpose and living a life they LOVE and how you can too!
Our mantra here at TK’s Love Lounge is “Don’t just live, LIVE a life you truly LOVE!” And we will help, guide, and support you in doing just that!
Connect with TK:
Visit TK’s website: www.tkloveandlifestyle.com
Follow her on IG: www.instagram.com/tkloveandlifestyle
Connect with her on Facebook: www.facebook.com/tkloveandlifestyle