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Living a life filled with love starts with YOU! Here on TK Love Lounge we dive into ways you can do just that. Your host, TK, a Love & Lifestyle Coach/Educator, and her guests provide you with ways to get off that hamster wheel of just living each day and how you can begin experiencing life in a more intentional and fulfilled manner. If you can benefit from actionable tips, tools and strategies by real people who have cracked the code on living a happier life, then you’ve found the perfect place! We will release new episodes every Saturday for your listening and lifestyle pleasure! Our heartfelt mission is to support you on your journey to have love show up and show out in your life!!!
Episodes
Saturday Jan 02, 2021
Saturday Jan 02, 2021
Happy New Year Beautiful People!!!
We are starting the year off with your great episodes to get your organized and in the right mindset to take on 2021 with a bang...
Have you thought about how you can make more time for yourself? Do ever find yourself at the end of the week, wondering where the time went and still haven't managed to do the things that YOU want to do?!?!
If so, this is the perfect episode for you...
In this episode, TK discusses the three easy steps you can take in order to make more time for yourself. This episode will help set you up for success so you can feel more accomplished on a daily basis, as it pertains to your personal goals, wants, needs and desires.
The time you take to invest in yourself with have a ripple out effect on everything that you do and all the people you come in contact with.
Quote:
"If YOU don't value [you and your time], no one else will!" ~TK
Resources:
3 Easy Ways to Make More Time for Yourself
Connect with TK:
Clubhouse: @tklovelife
Saturday Dec 26, 2020
Saturday Dec 26, 2020
TK welcomes Tiffany Celeste, an empowered empath, energy expert and life coach that helps deep healers, empaths and HSPs (Highly Sensitive People), leverage their sensitivities to create and empowering path to self love and developing their courageous energies.
Tiffany discusses:
- What it means to be an empath
- Positives of being an empath
- Misconceptions about being an empath
- Self Love
- Importance of Self-Care
If you're an empath, healer or HSP, check out my girl, Tiffany. She can support you on your journey.
Tune in next week for another episode of TK’s Love Lounge and make sure to rate, review and subscribe if you enjoyed this episode!
Connect with Tiffany:
Visit her website: https://www.empathandamethyst.com/
Follow her on IG: https://www.instagram.com/empath_and_amethyst/
Connect with TK:
Visit TK’s website: www.tkloveandlifestyle.com
Follow her on IG: www.instagram.com/tkloveandlifestyle
Connect with her on Facebook: www.facebook.com/tkloveandlifestyle
Clubhouse: @tkloveandlife
Sunday Dec 20, 2020
Sunday Dec 20, 2020
Get in a comfortable position, close your eyes and indulge in your daily dose of self love affirmations.
TK takes you through some daily affirmations to start your day with a powerful mindset. These affirmations are meant to insight reflection and boost your self-love and confidence. They can be used anytime of the day, on an as needed basis.
"Change all begins with YOU!" ~TK
Email or private message if you would like more support with affirmations similar to this.
Connect with TK
Email: mail@tkloveandlifestyle.com
Visit TK’s website: www.tkloveandlifestyle.com
Follow her on IG: www.instagram.com/tkloveandlifestyle
Connect with her on Facebook: www.facebook.com/tkloveandlifestyle
Saturday Dec 12, 2020
Saturday Dec 12, 2020
Have you ever wondered how you can be more self-aware, more intentional, more productive, more honest, or even more confident...leading you to truly living a life you love? In this episode, TK discusses the four areas that are improved by incorporating self-reflection into your daily routine. Self-reflection is the foundation to getting clear on what you want, what are your strengths/challenges, or anything else you need clarity on in your life.
The powerful tool of self-reflection is a must to incorporate in your morning or evening routine. You will get back the time you invest in yourself 10-fold if you get clear on what you want and how you're going to get there!
Quote:
"Don't waste time on people or things that are not in alignment with what you want for yourself!" ~TK
Resources:
Self-Reflection: Your Inner Bestie Article
Connect with TK:
Saturday Dec 05, 2020
Saturday Dec 05, 2020
TK welcomes Octavia Evans, a mother of three, entrepreneur and life coach on this week's episode. Octavia shares the life lessons she's learned from being a teen mom to now being a stay-at-home mom, while running her respective businesses.
Octavia discusses and celebrates:
- Self-Love & Perseverance
- Getting Support When Needed
- Working on Yourself
- Importance of Self-Care
If you need help with your branding needs on social media, a stylist diaper bag that you'll want to take the baby out the house just to wear (special coupon code for TK Love Lounge listeners BELOW), or some new fitness gear, Octavia’s your girl!!! Talk about a real, life HUSTLER :-)
Tune in next week for another episode of TK’s Love Lounge and make sure to rate, review and subscribe if you enjoyed this episode!
Connect with Octavia:
Shop with Octavia: https://www.blessedbabylifestyle.com/shopwithus (Coupon Code: tklove)
Visit her website: https://www.blessedbabylifestyle.com/
Follow her on IG: https://www.instagram.com/_blessedbabylifestyle/
Connect with TK:
Visit TK’s website: www.tkloveandlifestyle.com
Follow her on IG: www.instagram.com/tkloveandlifestyle
Connect with her on Facebook: www.facebook.com/tkloveandlifestyle