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Living a life filled with love starts with YOU! Here on TK Love Lounge we dive into ways you can do just that. Your host, TK, a Love & Lifestyle Coach/Educator, and her guests provide you with ways to get off that hamster wheel of just living each day and how you can begin experiencing life in a more intentional and fulfilled manner. If you can benefit from actionable tips, tools and strategies by real people who have cracked the code on living a happier life, then you’ve found the perfect place! We will release new episodes every Saturday for your listening and lifestyle pleasure! Our heartfelt mission is to support you on your journey to have love show up and show out in your life!!!
Episodes
Saturday Feb 06, 2021
Saturday Feb 06, 2021
TK welcomes her husband, Idris Stokes, for the 2nd time around, who is an author of children’s books and a stay-at-home dad on this week's episode. Idris is here to contribute a male’s perspective on the next two pillars of healthy relationships, sex/affection and meeting expectations. Within that, the duo details the significance of understanding and meeting your partner's needs in all the ways: sexually, emotionally, physically, etc., as well as, emphasizing trust, vulnerability, quality time and nurturing the bond you have with your partner, sharing many laughs throughout.
Idris is asked:
- What's your top love language?
- Do you like affection? What's your take on PDAs (Public Displays of Affection)?
- What's your take on loyalty and faithfulness?
and a few other juicy questions…
Idris and TK divulge a bit about the dynamic of their early relationship and what it took for them to get to where they are today, emphasizing that their communication is still not perfect, but that they value taking time to try to see each other’s perspectives in order to understand one another.
They share their candid thoughts on the foundational element of quality time, the excitement of spending quality time with each other, even when they’re exhausted, as well as the moment they met.
Tune in next week for another episode of TK’s Love Lounge and make sure to rate and review if you enjoyed this episode!
Connect with Idris:
Subscribe to Idris' YouTube Channel
Connect with TK:
Saturday Jan 30, 2021
Saturday Jan 30, 2021
For all my music lovers out there, this bonus episode is for you...
TK reminds us to not only continue our appreciation of music, especially her favorite genre, R & B. But also reveals that listening to music can have so many positive impacts on our lives, even on our blood pressure!
The anthem for TK's life right now, and song/artist we are paying homage to is "Pieces of Me" by Ledisi. A spoken word version is provided to delve into the lyrics of this beautiful song.
Check the links below for the official music video and a version song acapella by the beautiful and enormously talented, Ms. Ledisi!
Pieces of Me by Ledisi
Official Music Video on YouTube
Connect with TK
Email: mail@tkloveandlifestyle.com
Visit TK’s website: www.tkloveandlifestyle.com
Follow her on IG: www.instagram.com/tkloveandlifestyle
Connect with her on Facebook: www.facebook.com/tkloveandlifestyle
Saturday Jan 23, 2021
Saturday Jan 23, 2021
TK welcomes Sofia London, Boss Babe of Category London, a modern fashion brand that aims to empower authentic individuality through fashion. Sofia firmly believes in the need for beautiful aesthetic of clothing, hair and makeup, but also in the necessity of inner work, hence shining from the inside-out.
Sofia & TK discuss:
- Loving & living life with passion
- Journey to working in fashion
- Fashion as a tool to build confidence
- Shining from the inside-out
- Collaboration over competition
Living a passionate life that you love is so necessary! Listen to this episode and be ready to take notes...
Tune in next week for another episode of TK’s Love Lounge and make sure to rate, review and subscribe if you enjoyed this episode!
Connect with Sofia London & Category London:
Download the Category London App
Special Code for TK Love Lounge Listeners: TKLOVE for 20% off
Connect with TK:
Visit TK’s website: www.tkloveandlifestyle.com
Follow her on IG: www.instagram.com/tkloveandlifestyle
Connect with her on Facebook: www.facebook.com/tkloveandlifestyle
Clubhouse: @tkloveandlife
Saturday Jan 16, 2021
Saturday Jan 16, 2021
Get in a comfortable position, close your eyes and indulge in your daily dose of self care affirmations.
TK takes you through some daily affirmations to start your day with a powerful mindset. These affirmations are meant to insight reflection and boost your self-love and focus on self-care. They can be used anytime of the day, on an as needed basis.
"Change all begins with YOU!" ~TK
Email or private message if you would like more support with affirmations similar to this.
Connect with TK
Email: mail@tkloveandlifestyle.com
Visit TK’s website: www.tkloveandlifestyle.com
Follow her on IG: www.instagram.com/tkloveandlifestyle
Connect with her on Facebook: www.facebook.com/tkloveandlifestyle
Saturday Jan 09, 2021
Saturday Jan 09, 2021
TK welcomes Jubilee Ransome, an author, recording artist and serial entrepreneur, a woman wise beyond her years, and laser focused on spreading a message of encouragement and perseverance via leadership consulting, speaking engagements and life coaching.
Jubilee discusses:
- Healing hearts with love
- Transformation from then to now
- Self Care vs Soul Care
- Following Your Dreams
- Marriage & Divorce
- Self Love & Forgiveness
- Transparency
Lots of gems being dropped in this episode!!! So, do listen to entire episode...You won't be disappointed!!!
Tune in next week for another episode of TK’s Love Lounge and make sure to rate, review and subscribe if you enjoyed this episode!
Connect with Jubilee:
Visit her website: http://itsjubilee.com/
Follow her on IG: https://www.instagram.com/itsjubilee_
https://www.instagram.com/soulflownyc/
Connect with TK:
Visit TK’s website: www.tkloveandlifestyle.com
Follow her on IG: www.instagram.com/tkloveandlifestyle
Connect with her on Facebook: www.facebook.com/tkloveandlifestyle
Clubhouse: @tkloveandlife