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Living a life filled with love starts with YOU! Here on TK Love Lounge we dive into ways you can do just that. Your host, TK, a Love & Lifestyle Coach/Educator, and her guests provide you with ways to get off that hamster wheel of just living each day and how you can begin experiencing life in a more intentional and fulfilled manner. If you can benefit from actionable tips, tools and strategies by real people who have cracked the code on living a happier life, then you’ve found the perfect place! We will release new episodes every Saturday for your listening and lifestyle pleasure! Our heartfelt mission is to support you on your journey to have love show up and show out in your life!!!
Episodes
Friday Nov 13, 2020
Friday Nov 13, 2020
Negative self-talk, that inner critic that sinks people more than elevating we discuss on this week's episode. Everyone is guilty of being mean to themselves and this podcast will be based on how to put away all that negativity. A person being a victim of negative self-talk, and listening to themselves, positive self-talk matters.
EPISODE TIMESTAMPS
[01:42] What exactly is negative self-talk?
[02:38] How is negative self-talk possible and when it has occurred?
[04:39] Freed from the negative self-talk bondage
[06:42] Ways negative self-talk impacts people
[08:11] Addressing negative self-talk
[11:50] Solutions to quitting negative self-talk
[14:17] Support for quitting Negative self-talking
QUOTES:
- "The first step in getting exactly what you want is the belief that you can." ~TK
- "Any obstacle that we have in our lives is usually the same obstacle but in different packaging." ~TK
RESOURCES
Self-Reflection: https://tkloveandlifestyle.com/self-reflection-your-inner-bestie/
Website: https://www.tkloveandlifestyle.com
IG: www.instagram.com/tkloveandlifestyle
FB: www.facebook.com/tkloveandlifestyle
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