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Living a life filled with love starts with YOU! Here on TK Love Lounge we dive into ways you can do just that. Your host, TK, a Love & Lifestyle Coach/Educator, and her guests provide you with ways to get off that hamster wheel of just living each day and how you can begin experiencing life in a more intentional and fulfilled manner. If you can benefit from actionable tips, tools and strategies by real people who have cracked the code on living a happier life, then you’ve found the perfect place! We will release new episodes every Saturday for your listening and lifestyle pleasure! Our heartfelt mission is to support you on your journey to have love show up and show out in your life!!!
Episodes
Saturday Nov 21, 2020
Saturday Nov 21, 2020
TK welcomes Tanya Rose, a sanity coach specializing in passion, time management, and productivity on this week's episode. Tanya is here to share her divine purpose with us and chat about all sorts of things, from self-care, to introversion, to her deliciously specific, favorite home cooked meal.
Tanya is asked:
- What does it mean to be a sanity coach?
- What is your go-to self-love, self-care routine?
- What’s the most important life lesson you’ve learned?
and a few other juicy questions…
Tanya gives us her take on one of the biggest limiting beliefs we have, as well as implementing boundaries in your work and professional life as a part of self-care. She notes the importance of reducing the amount of distractions you might get when you’re recharging yourself, having control over your negative thoughts, and living your truths. Then, the ladies share their candid thoughts on imposter syndrome and introversion, while sharing the true definitions of introvert and extrovert.
If you need help with your sanity and your time management, Tanya’s your girl! If you need help with your relationships, TK is your girl! And if you need all the help, there’s no shame in having multiple coaches.
Tune in next week for another episode of TK’s Love Lounge and make sure to rate and review if you enjoyed this episode!
Connect with Tanya:
Visit her website: www.liveyourbesthappy.com
Follow her on IG: www.instagram.com/tanyarose_05
Watch her YouTube video about introverts: www.youtube.com/watch?v=QolEW3kwJRk
Get a Gratitude Boost: www.liveyourbesthappy.com/gratitudeboost
Connect with TK:
Visit TK’s website: www.tkloveandlifestyle.com
Follow her on IG: www.instagram.com/tkloveandlifestyle
Connect with her on Facebook: www.facebook.com/tkloveandlifestyle
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